Are you struggling with ways to stay motivated and get out the door on your next run? Working late or trying to fit in that […]
Running an Ultra-Marathon
Many people dream of crossing the finish line after running for several hours in a gruelling marathon. After all, this is a big-ticket item for […]
Technology – The Next Frontier for Your Running
Do you remember the days of simple sneakers, a singlet and some running pants? When all you had to do was get dressed and walk […]
Compression Clothing & their Benefits
If you happen to spot one of those interesting yet fascinating, colorfully-patterned set of tight garments on one of your friends or your favorite tennis […]
10 Ways to Beat Muscle Soreness
After a day of running, you feel so refreshed and fulfilled. However, sometimes a training session can be followed by muscle soreness.Muscle soreness is normal; […]
Run the World
The 10 Must-Do Runs Around the World Running is as pure as it gets. Technically, you don’t need any specialist equipment to go for a […]