Do I Need an Online Running Coach?
Are you struggling with ways to stay motivated and get out the door on your next run? Working late or trying to fit in that run in between dropping the kids off? Or maybe you’re
Running an Ultra-Marathon
Many people dream of crossing the finish line after running for several hours in a gruelling marathon. After all, this is a big-ticket item for many bucket lists. But then there are those who are
Technology – The Next Frontier for Your Running
Do you remember the days of simple sneakers, a singlet and some running pants? When all you had to do was get dressed and walk out the door to go for a run. There was
Compression Clothing & their Benefits
If you happen to spot one of those interesting yet fascinating, colorfully-patterned set of tight garments on one of your friends or your favorite tennis player on TV lately, you’ve met the compression clothing. But as
10 Ways to Beat Muscle Soreness
After a day of running, you feel so refreshed and fulfilled. However, sometimes a training session can be followed by muscle soreness.Muscle soreness is normal; you may or may not experience it. We think it’s
Run the World
The 10 Must-Do Runs Around the World Running is as pure as it gets. Technically, you don’t need any specialist equipment to go for a trot. You simply treat your legs like wings of freedom
