Energy Chews contain carbohydrates to keep you fueled while delaying bonking by sparing your glycogen stores. Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage. Also known as GU Chomps.
Each sleeve of Energy Chews contains eight pieces (two servings) and come in boxes of 18 sleeves (144 pieces). Each serving of four-pieces delivers 80 calories.