Created for daily training and competition, GU Energy Gel packs energy-dense calories in a portable sachet to help sustain energy demands of any duration or activity. The 100-calorie sachet contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximise carbohydrate absorption and utilisation while diminishing stomach distress. Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage.
ELECTROLYTES maintain water balance and aid in optimum hydration. CARBOHYDRATES deliver ready-to-use energy and delay bonking by sparing glycogen. AMINO ACIDS Reduce mental fatigue and decrease muscle damage. CAFFEINE enhances performance by increasing focus and concentration and decreasing perceived effort during exercise.
Consume one sachet 5 minutes before, and one sachet every 45 minutes during activity.
Wash down with your favorite GU Hydration Drink or water for optimum absorption.
Does not contain caffeine.