Refresh Boots

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sizes Medium Large X-Large
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for an even gliding massage


before during and after benefits


to REFRESH after your training

The Turbocharger for Your Legs

Get fit faster than ever and fight tired legs with Refresh. Regenerate your legs with Refresh – faster than ever.

NormaTec Compression Boots Alternative

The Refresh Boots are more affordable alternative than the NormaTec brand. If you are trying to decide which one is more suitable for you, contact our expert team for support and we will help you choose the right muscle recovery system for your needs.


M: The boots in M ​​are sufficient up to a leg length of 80 cm. If your leg circumference is relatively low, you may need to balance it with a higher pressure to get the optimal recovery application.
L: With a leg length between 81 cm and 87 cm, rebooting in L is usually best.
XL: From a leg length of 88 cm recommend the Refresh XL.


REFRESH is a next-generation home physical therapy device for athletes, fitness professionals, dedicated amateur hikers, runners, cyclists and more.

Dozens of studies over four decades have shown REFRESH’s Intermittent Pneumatic Compression (IPC) technology to be effective against acute conditions such as Deep Vein Thrombosis (DVT) as well as for optimisation of post-workout recovery.

This powerful therapeutic modality reduces muscle swelling and soreness, improves blood circulation, reduces the build-up of lactic acid, toxins and and other inflammatory waste products and ultimately reduces the risk of injury.

Refresh get you back on your feet again quicker.

Tight leg-fitting air chambers are filled gradually from your feet upwards, massaging your legs in a gliding motion. This helps your body get rid of the waste products from your metabolism (e.g. lactic acid) that are generated during workouts and accumulate in your muscles, causing unpleasant fatigue effects such as muscle soreness.

  • Increase your performance
  • Increase your speed
  • Increase your agility


  • INCREASED BLOOD FLOW means the body recovers faster, feeling lighter and REFRESHed
  • Gliding massage helps remove the lactic acid and reduces the swelling
  • Light weight, small size easily transported to your next location
  • No waiting list or bookings required REFRESH your body whenever you like

Performance instead of exhaustion

Studies show a significant decrease in output losses when athletes use recovery boots after physical activity. Refresh will help you smash your PB when others can’t keep up anymore.

Refresh are your friend in breaks between your performance peaks – during halftimes or between stages.

Shorter regeneration phases

Not all recovery is equal. Studies show that active recovery outmatches passive regeneration. Now is the time to unite the best of both worlds.

Recovery boots support your muscles during regeneration, enabling more efficient passive regeneration.

Refresh help you get more out of your rest phases.

Stay flexible, stay fit

Refresh provides a pleasant massage without annoying appointments.

A relaxing massage for your muscles can lead to less tension and swelling, especially after a hard training session.

Studies prove that massage improves athletes’ range of motion. This increase in range of motion (ROM) reduces the risk of injuries.


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