Do I Need an Online Running Coach?
Are you struggling with ways to stay motivated and get out the door on your next run? Working late or trying to fit in that run in between dropping the kids off? Or maybe you’re
Running an Ultra-Marathon
Many people dream of crossing the finish line after running for several hours in a gruelling marathon. After all, this is a big-ticket item for many bucket lists. But then there are those who are
Run the World
The 10 Must-Do Runs Around the World Running is as pure as it gets. Technically, you don’t need any specialist equipment to go for a trot. You simply treat your legs like wings of freedom
Beyond Competition
The life of an elite athlete is filled with excitement and adventure, as the competitive juices fuel your journey across the globe. Huge prize purses matched with bursting-at-the-seams grandstands, the average joe can only dream
Compressport- Wherever you race we support you.
At the forefront of innovation in the quality sporting apparel, COMPRESSPORT® was born in Switzerland in 2008. Since then the brand has quickly become a global leader in Compression and Technical sporting apparel. Coming from
Strength Training for Runners
Strength training for runners is a tricky one. I can say from personal experience that hitting the gym, even with professional guidance, is probably not the answer you’re looking for (unless you are currently injured